If you have practised Pilates before, you are welcome to join any class. All other newcomers must book a 30-minute private session so we can show you the ropes before joining a group class. Get in touch to book your private session. (Link to contact page)

Yes. With a maximum of six people per class, sessions are often booked out. We recommend pre-booking your session two weeks in advance so you don’t miss out.

Comfy activewear with grip socks and a towel to wipe a sweaty brow. Our folk love to wear stretch leggings or lightweight shorts with a breathable, comfortable top so you can check on your form and keep cool. If you forget your socks, don’t worry - we stock a range for purchase at the studio

Yes, we recommend bringing your favourite mat to make the most of your Reformer Pilates session. We also stock a variety of mats for purchase right here at the studio.

We encourage you to book a private Pilates class. Our studio owner, Georgia, is trained in pre and post-natal Pilates care and knows first-hand the benefits of staying active during the wonderful months ahead. Please note all Hypervibe sessions are not recommended during pregnancy.

A Hypervibe class can be an effective way to improve muscle strength and support recovery after most injuries. Before joining a class, please contact the studio to discuss your injury and ensure the session is right for you.

Yes. Pilates can be modified and or progressed to suit most individuals. If you have been recommended Pilates to rehabilitate an injury or as post-surgery treatment, our friendly team can speak with your specialist to work together on your programming.

We welcome all folk at our studio, regardless of age or fitness level. Our studio owner, Georgia, has a blue card to work with children. Please note all children under 18 years must have a parent sign a studio consent and waiver before joining a class.

Whole body vibration on a Hypervibe has shown positive results for children with Cerebral Palsy. We welcome Cerebral Palsy families to book a free initial private session to experience the exercise alternative.

Hypervibe are low-impact exercise machines that use whole body vibration (WBV) to stimulate and activate muscles, joints, and reflexology zones. During a class, the body absorbs gentle pulses of kinetic energy to create a warming effect. Join a Hypervibe class to improve your balance, flexibility, circulation, muscle strength, bone density and more.

Pilates is a low-impact, body conditioning exercise that is worth the hype. It’s known for slow, controlled movements and breathing techniques that strengthen your whole body while improving posture, balance, flexibility and more. Join one of our Pilates classes to challenge yourself at your own pace.

Yes, we offer Specialist Training for athletes, dancers and equestrians. Our highly skilled team have experience in all types of endurance and performance sports. Learn more on our classes page.