Come & Try Class
JOIN US SUNDAY 8 MARCH
Small group. Limited spots.
Ready to finally give it a go?
You’ve thought about it.
You’ve driven past.
You’ve said, “Maybe this year…”
This is your invitation.
Our Come & Try Class at The Good Folk Pilates Studio is designed for women who feel curious — but a little nervous to jump straight into a regular class.
If that’s you, you are exactly who this is for.
Start the year strong.
✳
Start supported.
✳
Start confident.
✳
Start the year strong. ✳ Start supported. ✳ Start confident. ✳
Pilates — without the “what am I doing?” feeling.
COME & TRY
This is a small-group, one-hour introduction created specifically for beginners.
No experienced clients.
No pressure to keep up.
No awkward guessing.
We will:
☺︎ Show you exactly how the reformer works
☺︎ Teach you simple, foundational movements
☺︎ Move at a steady, encouraging pace
☺︎ Answer your questions as we go
☺︎ Help you feel completely comfortable in the space.
By the end of the session, you’ll know what you’re doing — and more importantly, you’ll know you can do it.
WHY START THIS WAY
Most women who join us say the same thing.
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“I was worried I wouldn’t be fit enough.”
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“I thought everyone else would know what they were doing.”
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“I wish I’d started sooner.”
Reformer Pilates builds strength, balance and confidence — especially through midlife and beyond.
You don’t need experience.
You don’t need flexibility.
You don’t need to change your body first.
You just need to show up once.
Spots are limited — and this class will fill.
👉 Book your place now and start the year feeling strong.
JOIN US
Come & Try Class
📍 The Good Folk Pilates Studio
🗓 Sunday 8th March
⏰ 8:30am
⏳ 60 minutes
💛 $40
Small group. Limited spots.
At the end of the session, if it feels right, we’ll guide you into a class that suits your pace and confidence level.
No lock-ins. No pressure. Just a supported first step.
★★★★★
“I’m brand new to Pilates and was always a bit intimidated by the reformer machines, however Georgia and her team are not only so welcoming but also so encouraging and extremely knowledgeable! The studio is very cosy, everyone is known by their first name and you just feel part of a community. I’m getting stronger and count down the days till my next session! Can only recommend everyone to give it a whirl, even if you’re a beginner like I am!”
Nicoline D.
★★★★★
“Good Folk Pilates has been absolutely life-changing for me. I’m so much stronger now, and the improvement in my pelvic floor strength and overall recovery from injury has exceeded anything I expected. Their classes have played a huge role in helping me rebuild confidence in my body. Highly recommended to anyone wanting to get stronger, recover well, and feel amazing in their body.”
Lisa Chilman
Book your Come & Try class.
We can’t wait to move with you!